Health and wellness

Sugar Hurts Hair

Sugary Drinks Increase Hair Loss Risk, but These Nutrients Can Help

By Dr. Chithra S📞 For more information or consultation, contact 9052161616 or 8550001600 Introduction Hair loss is one of the most common health concerns worldwide, affecting both men and women. While genetics, stress, and lifestyle factors play a role, research now points to a surprising culprit—sugary drinks and alcohol. Studies suggest that high sugar consumption […]

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Hair Transplant 2025: Everything You Need to Know Before Taking the Leap

Hair Transplant 2025: Everything You Need to Know Before Taking the Leap

Introduction Hair Transplant 2025 marks a revolutionary chapter in modern hair restoration. As a hair transplant specialist, I’ve seen firsthand how advancements like robotic-assisted surgery, AI-driven planning, and regenerative medicine have transformed the results patients can expect today. In this guide, I’ll share the latest innovations, techniques, costs, safety tips, and future trends to help

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How to Identify & Treat Common Monsoon Skin Infections

How to Identify & Treat Common Monsoon Skin Infections

Introduction The monsoon season brings much-needed relief from the heat, but it also creates the perfect breeding ground for skin infections. Excess humidity, damp clothes, and constant sweating weaken skin defenses, making fungal and bacterial infections more common. The key to staying healthy during the rains is early identification and timely treatment. If you’ve ever

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The Silent Threat: Early Signs of Fatty Liver in Lean Bodies

The Silent Threat: Early Signs of Fatty Liver in Lean Bodies

Introduction When most people hear “fatty liver,” they imagine someone who is overweight. But fatty liver can—and often does—affect people with a normal or even low BMI. This condition, known as lean NAFLD (Non-Alcoholic Fatty Liver Disease), is a growing health concern worldwide. The challenge? It often goes unnoticed until serious damage has occurred. In

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10 Natural Strategies to Safely Increase Platelets During Dengue Recovery

10 Proven & Safe Ways to Boost Platelet Count During Dengue Fever

When dengue strikes, a drop in platelets (thrombocytopenia) can trigger serious health risks—from excessive bleeding to slow clotting. While there’s no instant cure, combining medical care with targeted diet, hydration, and rest can support your body’s recovery with faster platelet replenishment. Below are 10 practical, doctor-recommended strategies to help restore platelet levels safely and effectively:

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Nutrition Tip – What to Eat Post-Fever Recovery

Nutrition Tip – What to Eat Post-Fever Recovery

Contact us at Shree Polyclinic & Lab:📞 90521 61616 / 85500 01600 Introduction Recovering from a fever can leave you feeling weak and dehydrated. The right nutrition plays a crucial role in replenishing lost nutrients, rebuilding strength, and supporting your immune system. Let’s explore what to eat and what to avoid during this delicate phase.

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Avoid Eye Fatigue from Screens

Avoid Eye Fatigue from Screens: 8 Proven Ways to Protect Your Eyes

IntroductionIn today’s screen-dominant world, eye fatigue—also known as digital eye strain or Computer Vision Syndrome—is increasingly common. While it doesn’t cause permanent damage, symptoms like dry eyes, blurry vision, headaches, and neck pain can disrupt comfort and productivity AAOCleveland ClinicHarvard Health. But don’t worry—there are simple, science-backed strategies that can help. 1. Follow the 20-20-20

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Prioritize Breastfeeding Create Sustainable Support Systems

From Home to Workplace: Building Breastfeeding‑Friendly Systems during WBW 2025

Introduction: Celebrating World Breastfeeding Week 2025 Observed from August 1 to 7, World Breastfeeding Week 2025 focuses on the transformative theme: “Prioritize Breastfeeding: Create Sustainable Support Systems.” This year, the campaign encourages governments, employers, healthcare institutions, and families to build and strengthen support for breastfeeding at every level—from the home to the workplace. As part

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3 P’s of Breast feeding

What Are the 3 P’s of Breastfeeding? A Simple Guide for New Mothers

By Dr. Chithra S – Shree Polyclinic & Lab Breastfeeding is one of the most beautiful and important journeys a mother can take after childbirth. But like any new experience, it can come with its own challenges. That’s where the 3 P’s of breastfeeding come in – a simple framework to help you understand and

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Breast feeding Made Easier

Top Tips for Breastfeeding Mothers

By Dr. Chithra S, Shree Polyclinic & Lab Breastfeeding is one of the most natural and beneficial acts a mother can do for her baby. It supports your infant’s immune system, promotes bonding, and provides the perfect balance of nutrients. However, breastfeeding can also come with challenges—especially in the early weeks. At Shree Polyclinic &

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