Introduction Winter may bring cozy sweaters and warm drinks—but it also brings something you can’t see: low Vitamin D levels. With shorter days, limited sunlight, and more time indoors, Vitamin D deficiency becomes extremely common during the colder months.In this blog, we’ll walk you through the 10 clear signs your Vitamin D levels may be […]
Introduction: Your Arteries Deserve a Fresh Start Every beat of your heart is a reminder that life flows through your arteries. But what happens when that flow slows down?Blocked arteries are like traffic jams inside your body — silent, dangerous, and often ignored until it’s too late.The good news? You can clear your arteries naturally
How to Remove Blockages from Arteries Naturally — The Truth Doctors Won’t Tell You Read More »
In today’s fast-paced world, the pressure to balance work, family, and personal goals can feel overwhelming. As deadlines, responsibilities, and expectations pile up, stress quietly becomes part of everyday life. Stress Awareness Day serves as a reminder to pause, reflect, and take care of your mental well-being before burnout sets in. Recognising the early signs
Stress Awareness Day: Recognise Work-Life Pressure & Learn Healthy Coping Techniques Read More »
By Dr. Chithra S, Family Physician – Shree Polyclinic & Lab, Bangalore Every year, World Hospice and Palliative Care Day is observed globally to recognize the essential role of palliative care in improving the quality of life for people facing serious or life-limiting illnesses. This special day serves as a reminder that care, comfort, and
World Hospice and Palliative Care Day: Honoring Compassionate Care Read More »
Dr. Chithra S, Shree Polyclinic & Lab, Bangalore📞 Contact: 9052161616 / 8550001600 Understanding Trigeminal Neuralgia Trigeminal Neuralgia (TN) is a chronic pain condition that affects the trigeminal nerve, responsible for carrying sensation from your face to your brain. It is a rare but severe facial pain disorder, affecting approximately 5 in every 100,000 people annually.
Trigeminal Neuralgia: Causes, Diagnosis, and Treatment OptionsAuthor: Read More »
By Dr. Chithra S, Shree Polyclinic & Lab, Bangalore📞 Contact us: 9052161616 / 8550001600 As schools reopen, ensuring your child’s health and well-being becomes just as important as getting the right books and uniforms. A healthy child learns better, stays active, and enjoys school life to the fullest. Here are some essential back-to-school health tips
Hello! I’m Dr. Chithra from Shree Polyclinic & Lab, and today I want to share something surprising yet incredibly important—your saliva is not just there to keep your mouth wet. It’s a window into your health, sometimes even a lifesaver. Why Your Saliva Deserves Attention Many don’t realize this, but saliva contains many of the
You know the feeling. You wake up, and before your feet even hit the floor, your hand instinctively reaches for your phone. You open your eyes to a blinding stream of notifications, emails, and social media updates. An hour later, you’re still in bed, scrolling through a stranger’s vacation photos, feeling a strange mix of
From the desk of Dr. Chithra S, Shree Polyclinic & Lab As the seasons shift, do you often find yourself reaching for the tissue box? That familiar scratch in the throat, the sudden onset of fatigue, or the pesky common cold – it’s a scenario many of us know all too well. The transition between
A Doctor’s Guide to Boosting Your Immunity During Seasonal Changes Read More »
Try again without apps Age is Just a Number: Essential Healthy Aging Tips for Seniors A Message from Dr. Chithra S, Family Physician & Preventive Cardiology, Shree Polyclinic & Lab October 1st is globally recognized as the International Day of Older Persons, a vital opportunity to celebrate the contributions of older generations and to address
