Health and wellness

Skin Infections in Monsoon – When Should You See a Doctor

Skin Infections in Monsoon – When Should You See a Doctor

The monsoon season brings welcome relief from the scorching summer heat, but it also brings with it a rise in humidity, dampness, and skin infections. Constant exposure to wet clothes, sweat accumulation in skin folds, and poor hygiene create the perfect breeding ground for fungal and bacterial infections. While some minor rashes or itching can […]

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Colloidal Oatmeal: A Natural Remedy for Soothing Skin

You might already enjoy oatmeal for breakfast, but did you know it’s also a time-tested treatment for your skin? Used since ancient Egyptian times, colloidal oatmeal—oats finely ground and boiled to release beneficial starches and compounds—has become a trusted ingredient in many skincare products. What Is Colloidal Oatmeal? Colloidal oatmeal is simply oatmeal that’s been

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Men’s Health Week 2025: Dates, Theme & Screening Guide

International Men’s Health Week (MHW) is a global healthcare awareness initiative celebrated annually to spotlight the unique health challenges faced by men and boys. In 2025, the week will be observed from June 10th to 16th. For over 22 years, this event has focused on early diagnosis, preventive screenings, and encouraging open conversations around men’s

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Mental Health Benefits of Journaling: A Simple Habit with Powerful Impact

Mental Health Benefits of Journaling: A Simple Habit with Powerful Impact

In today’s fast-paced world, mental well-being often takes a backseat to deadlines, devices, and daily stressors. At Shree Polyclinic & Lab, we believe in promoting simple yet effective tools for mental wellness—and one such powerful tool is journaling. What is Journaling? Journaling is the act of writing down thoughts, emotions, and experiences regularly. It can

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Kids Health: Prevent Dehydration During Summer

Kids Health: Prevent Dehydration During Summer

As the temperatures soar, children are at greater risk of dehydration, especially during outdoor play or sports. Unlike adults, kids may not recognize the signs of thirst early, making it essential for parents and caregivers to step in with preventive measures. 🌞 Why Dehydration in Kids Is a Serious Concern Dehydration occurs when the body

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Why Hydration Matters: A Simple Habit for Better Health

Why Hydration Matters: A Simple Habit for Better Health

Introduction: Water – Your Body’s Unsung Hero Water is not just a thirst-quencher — it’s the backbone of nearly every function in your body. From regulating temperature to flushing out toxins, staying hydrated is one of the simplest and most effective ways to maintain overall health. Yet, many people underestimate the importance of daily water

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IBS is Real — And Relief is Closer Than You Think!

IBS is Real — And Relief is Closer Than You Think!

Irritable Bowel Syndrome (IBS) is more common than you might think — yet many people struggle silently without proper diagnosis or management. At Shree Polyclinic & Lab, our specialists often see patients who have lived with symptoms for years without understanding what’s really happening inside their bodies. Today, we want to share what we wish

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Bruises Without Bumps? Know When to See a Doctor

Bruises Without Bumps? Know When to See a Doctor

Most of us have discovered a mysterious bruise at some point — maybe on our arm or leg — and have no memory of bumping into anything. While occasional bruises are usually harmless and fade on their own, frequent or unexplained bruising may be your body’s way of signaling something more serious. Let’s explore what

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