Health and wellness

Introduction Pancreatic cancer is one of the deadliest cancers, with survival rates still alarmingly low. While smoking has long been known as a risk factor, new research reveals exactly how cigarette smoke may actively help pancreatic tumors grow and spread. This blog explains the science behind the findings, the dangers smokers face, and the importance […]

By Dr. Chithra SFor more details, contact 9052161616 or 8550001600 Introduction Recent research has uncovered something remarkable: a single exercise session may be enough to significantly reduce the growth of cancer cells. This isn’t just about long-term fitness or gradual health improvement—it’s about immediate biological changes that can help in the fight against cancer. A

Bengaluru is experiencing a surge in flu and respiratory infections this monsoon. Dr. Chithra S explains the causes, symptoms, prevention tips, and when to seek medical help. For appointments, call 9052161616 / 855001600. Introduction This monsoon, Bengaluru has witnessed a sharp spike in flu and flu-like illnesses. According to Dr. Chithra S, both children and

Bangalore is experiencing a significant rise in flu and respiratory infections, with hospitals and clinics reporting a surge in patients. Both children and adults are visiting doctors with high fever, persistent cough, throat infections, and breathing difficulties. According to Dr. Chithra S of Shree Polyclinic & Lab, this increase is not just seasonal flu. Other

Introduction In today’s digital age, the bathroom has become more than just a private space—it’s also a scrolling zone. Many people grab their phones for quick entertainment while using the toilet. While this habit may feel convenient, experts are warning that it can come with unexpected health consequences. Recent studies reveal that spending too much

What is World Suicide Prevention Day? Every year on September 10, people across the globe come together to observe World Suicide Prevention Day (WSPD). This international awareness day, organized by the International Association for Suicide Prevention (IASP) and co-sponsored by the World Health Organization (WHO), is dedicated to raising awareness about suicide, its causes, and

By Dr. Chithra S📞 Contact: 9052161616 | 8550001600 Introduction Stress is more than just a mental burden—it’s a physical one. When left unchecked, stress can disrupt your sleep, metabolism, immunity, and even heart health. The hormone at the center of this response is cortisol, often called the stress hormone. A serum cortisol test provides valuable

By Dr. Chithra S | For Appointments: 9052161616 / 8550001600 Introduction Ovarian cancer is often called the “silent killer” because its early signs are subtle and easily overlooked. Yet, doctors know that paying close attention to persistent symptoms can mean the difference between catching the disease early—or much later when treatment options become more limited.

Introduction In today’s digital era, mindlessly scrolling social media or news feeds—especially late at night—has become a habit many can’t shake. But this seemingly harmless activity, dubbed doomscrolling, is more than just a time sink. It can contribute directly to increasing anxiety, depression, fragmented attention, and even cognitive fatigue. In this article, we unpack how

Introduction Hair loss in women is more common than most people realize. From thinning at the crown to increased shedding during daily routines, many women silently struggle with the emotional and physical effects of hair fall. But the big question remains: Do hair loss treatments for women actually work? To answer this, we spoke with