Introduction Winter may bring cozy sweaters and warm drinks—but it also brings something you can’t see: low Vitamin D levels. With shorter days, limited sunlight, and more time indoors, Vitamin D deficiency becomes extremely common during the colder months.In this blog, we’ll walk you through the 10 clear signs your Vitamin D levels may be […]
Hello! I’m Dr. Chithra from Shree Polyclinic & Lab, and today I want to share something surprising yet incredibly important—your saliva is not just there to keep your mouth wet. It’s a window into your health, sometimes even a lifesaver. Why Your Saliva Deserves Attention Many don’t realize this, but saliva contains many of the
From the desk of Dr. Chithra S, Shree Polyclinic & Lab As the seasons shift, do you often find yourself reaching for the tissue box? That familiar scratch in the throat, the sudden onset of fatigue, or the pesky common cold – it’s a scenario many of us know all too well. The transition between
A Doctor’s Guide to Boosting Your Immunity During Seasonal Changes Read More »
By Dr. Chithra S, Shree Polyclinic & Lab The connection between mind and body has fascinated thinkers for centuries. In recent years, scientific research has begun to substantiate what many spiritual and psychological traditions have long claimed: that mindset, positive thinking, and even manifestation can influence our physical and mental health in meaningful ways. In
Manifestation and Positive Thinking: How Your Mindset Impacts Your Health Read More »
Introduction The rainy season brings much-needed relief from the summer heat, but it also increases the risk of several health issues—especially kidney problems. From waterborne infections to dehydration-related complications, the monsoon can strain your kidneys if you don’t take precautions. Whether you’re managing chronic conditions like diabetes and hypertension or just aiming to stay healthy,
Keep Your Kidneys Safe During the Rainy Season: Essential Tips Read More »
Why Breast Milk is the Optimal Nutrition for Your Baby Breast milk is a uniquely tailored nutritional source for infants. It contains: The initial milk, colostrum, is particularly rich in: 👶 Health Benefits for Infants According to the World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC), exclusive breastfeeding for the first
Comprehensive Guide to Breastfeeding: Benefits, Challenges, and Care at Shree Polyclinic Read More »
Introduction Every year on August 1, the global health community marks World Lung Cancer Day—a vital initiative created to increase awareness about lung cancer, educate the public on prevention and early diagnosis, and encourage support for affected individuals.The Times of IndiaThe Economic Times+15Pace Hospital+15vedantu.com+15 History & Origins World Lung Cancer Day was first observed in
World Lung Cancer Day – August 1: Theme, History & Significance Read More »
When it comes to liver health, many people assume that only alcohol consumption causes liver problems. However, there’s another widespread liver condition that affects even those who don’t drink — Non-Alcoholic Fatty Liver Disease (NAFLD). Its counterpart, Alcoholic Liver Disease (ALD), has long been recognized, but both share similar symptoms while having very different causes.
NAFLD vs. ALD: What’s the Difference and Why It Matters Read More »
When most people hear “fatty liver,” they picture someone overweight or obese. But here’s the surprising truth: you don’t have to be overweight to develop fatty liver disease. In fact, many individuals with normal or even low body weight are being diagnosed with this silent condition. This phenomenon has sparked curiosity and concern among health
Why Even Thin People Get Fatty Liver: The Truth Beyond Weight Read More »
Children engaged in labour, especially in sectors like construction, agriculture, mining, and domestic work, are exposed to serious health risks that can impact them for life. Here’s how: 1. Physical Strain and Injury Young bodies are still developing. Engaging in physically demanding jobs such as lifting heavy loads, long hours of standing, or working with
