chithras@shreepolycliniclab.com

Finding Peace in the Midst of Chaos Stress-Management Tools That Work

Finding Peace in the Midst of Chaos: Stress-Management Tools That Work

From Dr. Chithra S Introduction In today’s fast-paced world, chaos isn’t a rare visitor; for many of us, it seems like it’s living rent-free in our minds. Between work deadlines, family demands, social media overload, and personal worries, stress can stack up quickly. But peace isn’t an unreachable ideal — it can be cultivated with

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Manifestation and Positive Thinking How Your Mindset Impacts Your Health

Manifestation and Positive Thinking: How Your Mindset Impacts Your Health

By Dr. Chithra S, Shree Polyclinic & Lab The connection between mind and body has fascinated thinkers for centuries. In recent years, scientific research has begun to substantiate what many spiritual and psychological traditions have long claimed: that mindset, positive thinking, and even manifestation can influence our physical and mental health in meaningful ways. In

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Ataxia Awareness Day

International Ataxia Awareness Day: Understanding and Managing Ataxia at Shree Polyclinic & Lab

By Dr. Chithra S, Shree Polyclinic & Lab September 25th is recognized globally as International Ataxia Awareness Day (IAAD). It’s a day dedicated to bringing attention to ataxia, a group of rare neurological disorders that affect coordination, balance, and speech. At Shree Polyclinic & Lab, under the expert care of Dr. Chithra S, we believe

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World Lung Day

World Lung Day: Nurturing Respiratory Health

By Dr. Chithra S, Shree Polyclinic & Lab Every year, September 25th marks World Lung Day, a global initiative dedicated to raising awareness about lung health and the critical importance of healthy lungs for everyone. At Shree Polyclinic & Lab, we believe that understanding and prioritizing respiratory well-being is fundamental to a good quality of

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Balancing Tradition with Health Managing Diabetes During Navratri Fasting

Balancing Tradition with Health: Managing Diabetes During Navratri Fasting

By Dr. Chithra S | Shree Polyclinic & LabContact: 9052161616 | 8550001600 Navratri, the nine-day Hindu festival, is celebrated with fasting, prayers, and vibrant rituals. While this period is spiritually uplifting, it can pose challenges for individuals with diabetes or those managing blood sugar levels. With thoughtful planning and mindful choices, you can enjoy the

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Men’s Health: What Are the Symptoms of Prostate Cancer?

Men’s Health: What Are the Symptoms of Prostate Cancer?

Prostate cancer is one of the most common cancers among men, especially after the age of 50. Despite its prevalence, many men remain unaware of the early warning signs. The challenge is that prostate cancer symptoms can be easily confused with other, more common conditions like benign prostatic hyperplasia (BPH) or urinary tract infections (UTIs).

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Falls Prevention Awareness Day

Falls Prevention Awareness Day 2025 – A Complete Guide

Introduction: The Importance of Falls Prevention in 2025 Falls among older adults are a major, yet often under-recognized, public health issue. Each year, a large number of seniors experience one or more falls, which can lead to injury, loss of independence, or worse. As medical care improves and lifespans increase, preventing falls is more important

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Why Getting a Dengue Test Early Can Save Lives

Why Getting a Dengue Test Early Can Save Lives

Monsoon season in India brings lush rain and relief—but it also creates ideal conditions for mosquitoes. Of these, the Aedes species spreads dengue, a virus that often begins with mild, flu-like symptoms such as high fever, body aches, and rash. Because these symptoms resemble many viral illnesses, dengue is often mistaken for ordinary viral fever,

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