You know the feeling. You wake up, and before your feet even hit the floor, your hand instinctively reaches for your phone. You open your eyes to a blinding stream of notifications, emails, and social media updates. An hour later, you’re still in bed, scrolling through a stranger’s vacation photos, feeling a strange mix of […]
From the desk of Dr. Chithra S, Shree Polyclinic & Lab As the seasons shift, do you often find yourself reaching for the tissue box? That familiar scratch in the throat, the sudden onset of fatigue, or the pesky common cold – it’s a scenario many of us know all too well. The transition between
A Doctor’s Guide to Boosting Your Immunity During Seasonal Changes Read More »
Try again without apps Age is Just a Number: Essential Healthy Aging Tips for Seniors A Message from Dr. Chithra S, Family Physician & Preventive Cardiology, Shree Polyclinic & Lab October 1st is globally recognized as the International Day of Older Persons, a vital opportunity to celebrate the contributions of older generations and to address
By Dr. Chithra S, Shree Polyclinic & Lab Pigeons are called the “birds of the city,” but their droppings can be more dangerous than you think. If you’ve ever wondered whether pigeon poop can really make you sick—or even kill you—the answer might surprise you. While most healthy people won’t get seriously ill from a
From Dr. Chithra S Introduction In today’s fast-paced world, chaos isn’t a rare visitor; for many of us, it seems like it’s living rent-free in our minds. Between work deadlines, family demands, social media overload, and personal worries, stress can stack up quickly. But peace isn’t an unreachable ideal — it can be cultivated with
Finding Peace in the Midst of Chaos: Stress-Management Tools That Work Read More »
By Dr. Chithra S, Shree Polyclinic & Lab The connection between mind and body has fascinated thinkers for centuries. In recent years, scientific research has begun to substantiate what many spiritual and psychological traditions have long claimed: that mindset, positive thinking, and even manifestation can influence our physical and mental health in meaningful ways. In
Manifestation and Positive Thinking: How Your Mindset Impacts Your Health Read More »
By Dr. Chithra S, Shree Polyclinic & Lab September 25th is recognized globally as International Ataxia Awareness Day (IAAD). It’s a day dedicated to bringing attention to ataxia, a group of rare neurological disorders that affect coordination, balance, and speech. At Shree Polyclinic & Lab, under the expert care of Dr. Chithra S, we believe
By Dr. Chithra S, Shree Polyclinic & Lab Every year, September 25th marks World Lung Day, a global initiative dedicated to raising awareness about lung health and the critical importance of healthy lungs for everyone. At Shree Polyclinic & Lab, we believe that understanding and prioritizing respiratory well-being is fundamental to a good quality of
By Dr. Chithra S | Shree Polyclinic & LabContact: 9052161616 | 8550001600 Navratri, the nine-day Hindu festival, is celebrated with fasting, prayers, and vibrant rituals. While this period is spiritually uplifting, it can pose challenges for individuals with diabetes or those managing blood sugar levels. With thoughtful planning and mindful choices, you can enjoy the
Balancing Tradition with Health: Managing Diabetes During Navratri Fasting Read More »
Prostate cancer is one of the most common cancers among men, especially after the age of 50. Despite its prevalence, many men remain unaware of the early warning signs. The challenge is that prostate cancer symptoms can be easily confused with other, more common conditions like benign prostatic hyperplasia (BPH) or urinary tract infections (UTIs).
Men’s Health: What Are the Symptoms of Prostate Cancer? Read More »
