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By Dr. Chithra S, Shree Polyclinic & Lab The connection between mind and body has fascinated thinkers for centuries. In recent years, scientific research has begun to substantiate what many spiritual and psychological traditions have long claimed: that mindset, positive thinking, and even manifestation can influence our physical and mental health in meaningful ways. In […]

Why Breast Milk is the Optimal Nutrition for Your Baby Breast milk is a uniquely tailored nutritional source for infants. It contains: The initial milk, colostrum, is particularly rich in: 👶 Health Benefits for Infants According to the World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC), exclusive breastfeeding for the first

Introduction Every year on August 1, the global health community marks World Lung Cancer Day—a vital initiative created to increase awareness about lung cancer, educate the public on prevention and early diagnosis, and encourage support for affected individuals.The Times of IndiaThe Economic Times+15Pace Hospital+15vedantu.com+15 History & Origins World Lung Cancer Day was first observed in

When it comes to liver health, many people assume that only alcohol consumption causes liver problems. However, there’s another widespread liver condition that affects even those who don’t drink — Non-Alcoholic Fatty Liver Disease (NAFLD). Its counterpart, Alcoholic Liver Disease (ALD), has long been recognized, but both share similar symptoms while having very different causes.

When most people hear “fatty liver,” they picture someone overweight or obese. But here’s the surprising truth: you don’t have to be overweight to develop fatty liver disease. In fact, many individuals with normal or even low body weight are being diagnosed with this silent condition. This phenomenon has sparked curiosity and concern among health

Children engaged in labour, especially in sectors like construction, agriculture, mining, and domestic work, are exposed to serious health risks that can impact them for life. Here’s how: 1. Physical Strain and Injury Young bodies are still developing. Engaging in physically demanding jobs such as lifting heavy loads, long hours of standing, or working with

When the temperature rises, nature offers us the perfect way to stay cool and healthy—nectarines. These vibrant, juicy fruits aren’t just a seasonal treat; they’re packed with essential nutrients and health-boosting properties that make them a must-have in your summer diet. Whether you enjoy them fresh, blended in smoothies, or tossed in salads, nectarines are

Thyroid function tests (TFTs) are essential for diagnosing and managing thyroid disorders like hypothyroidism, hyperthyroidism, and other thyroid-related conditions. If your doctor has recommended a thyroid test, proper preparation can ensure accurate and reliable results. In this guide, we’ll cover everything you need to know before your thyroid test, including what to eat, medications to

We all know that drinking water is essential for good health, but here’s a fact that often gets overlooked: the type of container you drink from matters too. While staying hydrated is crucial, drinking water from plastic bottles may pose hidden risks to your health. If you’re someone who frequently buys bottled water for convenience,